Introduction

Panama may not be on the top of many Americans' and Canadians' lists of places to visit, or even move to. Yet, Panama has so much to offer, such as:

  • "Pensionado" visa process for retirees coming from the U.S. and Canada.
  • Territorial tax system that is beneficial for people earning income outside of Panama
  • Modern healthcare facilities, especially in Panama City, including networks affiliated with U.S.-based hospitals.
  • Plenty of areas to visit if you like nature, whether it is the beaches of Bocas del Toro or the mountain highlands of Chiriqui.
Country population of around 4.3 million, with around half living in the Panama City Metropolitan Area.
Non-stop flights into Panama City from several U.S. cities, including Los Angeles.
Panama uses the U.S. Dollar as its currency, so no need to worry about exchange rates.
Panama is on Eastern Standard Time, making the time zone very compatible for Digital Nomas.
Panama City is hot year-round. However, you can find cooler areas, such as Boquete in the northern part of Panama.

Living in Panamá

Panama offers retirees a compelling blend of affordability, lifestyle benefits, and financial incentives. The significantly lower cost of living, particularly for housing, healthcare, and everyday expenses, allows retirees to stretch their retirement savings further. Panama's renowned Pensionado program provides substantial discounts on a wide range of services, easing financial burdens. Beyond finances, Panama boasts a warm tropical climate, beautiful beaches and diverse landscapes, and a welcoming culture. With a stable government, the US dollar as currency, and relatively easy residency options, Panama provides a secure and comfortable environment for expats seeking a relaxed and enriching retirement experience, often with a higher quality of life than they could afford in the US.

What makes Panamá special?

Things to Do

Panama offers a surprising diversity of activities beyond its famous canal. Explore vibrant Panama City, a cosmopolitan hub with historic Casco Viejo, modern skyscrapers, and world-class dining and shopping. Relax on stunning beaches along both the Pacific and Caribbean coasts, perfect for swimming, surfing, sunbathing, and diving. Discover lush rainforests teeming with biodiversity, ideal for hiking, birdwatching, and zip-lining adventures. Visit the mountainous highlands of Boquete and Volcan, known for coffee plantations, cooler climates, and outdoor activities. Explore indigenous cultures and traditions, or delve into Panama's rich history at various museums and historical sites. Island hop in the Bocas del Toro archipelago, a Caribbean paradise with laid-back vibes, snorkeling, and water sports. Finally, of course, witness the engineering marvel of the Panama Canal, a must-see for any visitor. From bustling city life to tranquil natural escapes, Panama caters to a wide range of interests.

What to Eat

Panamanian cuisine is a flavorful blend of several influences, reflecting the country's diverse cultural heritage. Rice and beans are staples, often served with ropa vieja (shredded beef in tomato sauce), stewed chicken, or fried fish. Seafood is abundant, with ceviche (marinated raw fish) being a popular dish, as well as fried or grilled whole fish. Plantains, both ripe (sweet) and green (savory), are common side dishes, often fried as patacones (smashed and fried green plantains) or maduros (fried sweet plantains). Sancocho, a hearty chicken and vegetable soup, is considered a national dish, often featuring ñame (a type of yam). Other common ingredients include yucca, corn, coconut, and various tropical fruits. Note that Panama City features many fine dining restaurants with so many international cuisines.

Fun Facts

Panama, often associated with its famous canal, boasts a wealth of surprising fun facts. It's the only place in the world where you can see the sun rise on the Pacific and set on the Atlantic. Panama hats, surprisingly, originated in Ecuador, not Panama. Panama boasts more bird species than the United States and Canada combined, making it a birdwatcher's paradise. The Panama Canal, a marvel of engineering, generates a significant portion of the country's revenue, and ships pay tolls based on their size and cargo. Finally, Panama is home to the narrowest point in the Americas, a strategic isthmus that connects North and South America.

Panamá Real Estate Insights

In Panama City, it is very common to call condominium towers "PH." Thus, the name of a condo building may be "PH Calle 73," or in English, 73rd Street Towers. Don't confuse the "PH" for penthouse. 🙂
"PH" Buildings
Property taxes are low in Panama, both because the percentage of tax is low (usually less than 1%) and because real estate prices are low themselves. There may also be certain property tax exemptions for properties under US$120,000.
Property Taxes
Since Panama uses the U.S. dollar, you need not worry about currency fluctuations. Note that many times, prices will be quoted in "PAB," which stands for Panamanian Balboa - Panama's actual official currency. However, the PAB is fixed to the U.S. dollar at a 1:1 exchange rate. Prices are most expensive in Panama City compared to the smaller cities such as David and Boquete. Yet, even condo prices in Panama City towers are a fraction of the cost of comparable towers in Los Angeles, Miami, or New York.
Pricing

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